Health tips for expats

Health tips for expats

As the trusted partner of expats around the world, after all these years we have developed good insights into the most common diseases that expatriates face abroad. These are mainly heart disease, stress, diabetes and obesity, but also homesickness and isolation. And these can lead to psychological problems, especially for non-working partners.

As an insurer, we help you when problems arise. But prevention is also an important part of our philosophy. And we're not talking about medication, but mainly about promoting a healthy lifestyle such as a Mediterranean diet, sufficient exercise and other techniques to unwind, like meditation, culture, etc.  

So, in the next months, we will frequently post tips and advice to stay healthy & happy abroad. Stay tuned!

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